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You Need Rest, Here’s How
Daily life can drag you down; the to-do lists seem to be never-ending. It begs the question, were we made to be so busy? And if...
1 Min Watch
Feeling Overwhelmed by Life Right Now?
Are you struggling with fear, anxiety, or feeling overwhelmed?Fr. Mark-Mary Ames reflects on what it means to truly surrender o...
3 Min Read
What stone needs to be rolled away in your life?
This year during Lent, I read the book First Belong to God: On Retreat with Pope Francis. Written in 2024 by Austen Ivereigh, t...
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The Science Behind Being Good at Leisure
Not all leisure is created equal—some of it feels good in the moment (pleasure) but leaves you depleted afterward. Other forms ...
5 Min Read
How Jesus Carried Me Through Relationship Anxiety
The past few years had been somewhat internally turbulent, as I navigated the rough waters of deep relationship anxiety. In gen...
1 Min Watch
The Promise and Peril of Social Media
Few phenomena have ushered in a greater sea change in mass communication and human relations than social media. What at once al...
4 Min Read
Our internal monologue’s lies — and how to get honest
Our internal “conversation” is broken, muddled by lies and half-truths. St. Augustine has the answer to the problem. Last week ...
3 Min Read
A little-known French nun’s 6 steps to fight busyness and stress
When you get rid of extra stress, lasting inner peace becomes attainable.When someone asked me, “How are you doing?” a few year...
5 Min Read
Getting My Heart to Believe My Head
There is a scene in the emotional movie, “Good Will Hunting”, where Will is laid back against a wooden desk and his therapist l...
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